Have you ever met someone that gives you hope for the well-being of humanity? We offer interviews with community members doing something to make the world a better place. We hope their efforts will lift you.

Lewis “Lou” Arcuri Retired Firefighter	James Shelby Greater Sacramento Urban League
Ken Decio Conservationist	Steve Schweigerdt Sacramento Tree Foundation
Gwen Edelstein California SIDS Program	Fred Teichert Teichert Foundation
Ana Rasquiza Community Activist	Mary Watts TLC Soup Kitchen
Donna Sanderson Susan G. Komen Foundation

Community Profiles

Spiritual Practice

Nutrition

Exercise

Fun and Laughter